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	<title>Depression</title>
	<link>http://www.depression-guide.net</link>
	<description>Learn to overcome Clinical Depression, Anxiety and Panic attacks</description>
	<pubDate>Thu, 03 Apr 2008 13:49:24 +0000</pubDate>
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		<title>Anxiety Treatment</title>
		<link>http://www.depression-guide.net/anxiety-treatment/</link>
		<comments>http://www.depression-guide.net/anxiety-treatment/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 13:49:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Anxiety]]></category>

		<guid isPermaLink="false">http://www.depression-guide.net/anxiety-treatment/</guid>
		<description><![CDATA[        The anxiety treatment must be done with the help of a doctor. Since the usual symptoms of anxiety are irritation, trouble sleeping and concentrating, the cures must improve life and calm the patient. Therefore, the roots of the plant “Kava-Kava” are ideal for the treatment of this type of affection – the Kava-Kava [...]]]></description>
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		<title>Anxiety Symptoms</title>
		<link>http://www.depression-guide.net/anxiety-symptoms/</link>
		<comments>http://www.depression-guide.net/anxiety-symptoms/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 11:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Anxiety]]></category>

		<guid isPermaLink="false">http://www.depression-guide.net/anxiety-symptoms/</guid>
		<description><![CDATA[GAD or General Anxiety Disorder is a very common disorder among people nowadays. One can actually locate a person suffering from GAD as having an excessive worry about quotidian, usual events. Their fear is irrational; therefore they will find unrealistic solutions to their problem, not to mention the increased tension and restlessness.
Some other symptoms may [...]]]></description>
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		<title>What is Anxiety? Types of Anxiety Disorder</title>
		<link>http://www.depression-guide.net/what-is-anxiety-types-of-anxiety-disorder/</link>
		<comments>http://www.depression-guide.net/what-is-anxiety-types-of-anxiety-disorder/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 11:15:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Anxiety]]></category>

		<guid isPermaLink="false">http://www.depression-guide.net/what-is-anxiety-types-of-anxiety-disorder/</guid>
		<description><![CDATA[Anxiety is a more and more frequently reported psychological state. According to Walker and Rosenham it is a matter of cognitive, somatic, behavioral and emotional aspects. These elements combine and release fear, worry, and apprehension, motivated or not motivated expectation of danger. There are also physical effects such as nausea, chest and head aches and [...]]]></description>
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		<item>
		<title>Helping Yourself</title>
		<link>http://www.depression-guide.net/yourself/</link>
		<comments>http://www.depression-guide.net/yourself/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 14:02:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Male Depression]]></category>

		<guid isPermaLink="false">http://www.depression-guide.net/yourself/</guid>
		<description><![CDATA[      If you are a man, you probably don&#8217;t want to rely on anybody when it comes to you mental health. Although this is quite unhelpful, there are a few ways to help yourself:

Talk about yourself, if not to a doctor, to a friend or relative, don’t just bottle things up.
Exercise - Try [...]]]></description>
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